Terapia Virtual  |  Hablamos Español | Citas Nocturnas y Fines De Semana | Pago Flexible | Aceptamos Seguros | Evaluaciones De Inmigración

Terapia Virtual  |  Hablamos Español | Citas nocturnas y de fin de semana | Planes de Pago Flexibles | Seguro aceptado | Evaluaciones de inmigración

Terapia Virtual  |  Hablamos Español | Citas Nocturnas y Fines De Semana | Pago Flexible | Aceptamos Seguros | Evaluaciones De Inmigración

Latinx Talk Therapy

The printed letters “PTSD” on a piece of paper are highlighted by a pink marker in Chicago.

Comprender el trastorno de estrés postraumático: causas, síntomas y opciones de tratamiento

Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can develop after a person experiences a traumatic event. While plenty is known about the effects of PTSD on Caucasian Americans, very little is known about its development in one of the “largest and fastest-growing minority groups in the United States.” The Latinx community is …

Comprender el trastorno de estrés postraumático: causas, síntomas y opciones de tratamiento Leer más »

A couple sitting down holding a piggy bank in front of a yellow background in Chicago.

Cultivando tu Relación: Comprendiendo el "Banco Emocional" de John Gottman

In the world of couples counseling, few names shine as brightly as Dr. John Gottman. Renowned for his pioneering work in the field of relationship research, Dr. Gottman has introduced numerous concepts that have helped couples build stronger and healthier connections. One such concept that has stood the test of time is the “Emotional Piggy …

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An animated painted face next to the words “DIA DE LOS MUERTOS” in front of a purple background in Chicago.

Día de Los Muertos: Una Celebración Curativa de Dolor, Culpa y Perdón

Dia de Los Muertos, or Day of the Dead, is a vibrant and meaningful Mexican holiday celebrated around the world. Beyond its captivating visual aesthetics, this tradition holds a profound healing power. In this blog post, we will explore how Dia de Los Muertos helps individuals cope with grief, guilt, and forgiveness and how Latinx …

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A person in a green shirt on a couch suffering from anxiety in Chicago.

Comprender la Ansiedad en la Comunidad Latina

Anxiety is a universal human experience affecting individuals across all walks of life. However, it’s important to recognize that the Latinx community faces unique challenges when it comes to addressing and managing their anxiety due to cultural stigma, familial expectations, and religion. At Latinx Talk Therapy, we specialize in providing culturally sensitive and compassionate services …

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A Latinx couple in couple’s therapy in Chicago.

Amor y Sanación: Cómo la Terapia de Pareja Fortalece las Relaciones Entre Latinos

Love is a powerful force that binds us together, but it’s no secret that relationships can be challenging, especially for Latinx couples in Chicago. Cultural dynamics, societal pressures, and the process of acculturation can create unique obstacles that strain the fabric of relationships. However, there is hope. Couples therapy offers a transformative path toward strengthening …

Amor y Sanación: Cómo la Terapia de Pareja Fortalece las Relaciones Entre Latinos Leer más »

An anxiety therapist speaking with a teenager sitting on a couch in Chicago.

Ansiedad en los Niños: Cómo la Terapia Puede Ayudar a las Mentes Jóvenes en la Comunidad Latinx

Following the 2016 election, Latinx children have shown higher levels of anxiety and depression compared to their non-Latinx peers due to political turmoil. This, in turn, according to UniodosUS’s Deputy Director of Research Patricia Foxen, has exposed Latinx youth to “profound hostility, bullying, and overt xenophobia in schools and other social spaces.” It’s important to …

Ansiedad en los Niños: Cómo la Terapia Puede Ayudar a las Mentes Jóvenes en la Comunidad Latinx Leer más »

A person in bed suffering from trauma in Chicago.

4 Maneras en que un Terapeuta de Chicago Puede Ayudarte a Lidiar con el Trauma

In the Latinx community, it’s not uncommon to neglect your own mental health in favor of your work or family responsibilities—especially when there’s already a negative stigma surrounding mental health. However, when you’re suffering from trauma, the physical and psychological effects can easily become life-consuming, making maintaining those responsibilities overwhelming. If you’re looking for a …

4 Maneras en que un Terapeuta de Chicago Puede Ayudarte a Lidiar con el Trauma Leer más »

Illustration of an uncomfortable woman struggling with social anxiety in a crowd of other people

Cómo Leerle a la Sociedad Después de COVID si Lucha con la Ansiedad 

In early 2020, when the COVID-19 pandemic reached the United States, many expected it to clear up in a couple of weeks. Instead, it grew to become a nation (and worldwide) cause for concern, whose ramifications are still being felt over two years later.  COVID-19 drove people into their homes, obliged to isolate and quarantine, …

Cómo Leerle a la Sociedad Después de COVID si Lucha con la Ansiedad  Leer más »

stressed young Latinx woman struggling with imposter syndrome at work

¿Cómo afecta el síndrome del impostor a la salud mental de los latinos?

Being Latino in the United States means making a greater effort both to find a place and to adapt to academic and professional environments. And due to the high demands they face, the development of impostor syndrome in Latinos has increased. 70% of American workers have experienced impostor syndrome at some point, but it tends …

¿Cómo afecta el síndrome del impostor a la salud mental de los latinos? Leer más »

drawing of two heads representing mental health both good and bad

Conceptos Erróneos Comunes Sobre la Salud Mental Desacreditados

Mental has long been understood. Thankfully, over the past couple of decades, the world has become more aware of just exactly how mental health affects people. While there is more awareness surrounding mental health, still, there are many misconceptions that people have about mental disorders and their effects. We’re here to help you learn more …

Conceptos Erróneos Comunes Sobre la Salud Mental Desacreditados Leer más »