Girl comforts her sad friend over the phone. Woman supports female with psychological problems. Online therapy and counselling for people under stress and depression over online services. Vector

How to Support a Friend or Loved One When Their Anxiety and Stress is Triggered

Dealing with anxiety and stress is natural. Everyone, at some point or another, experiences the effects of stress and they may even experience stressful moments plenty of times throughout their lives. Some people deal with higher levels of anxiety than others which is why it is so important to openly speak about these situations with …

How to Support a Friend or Loved One When Their Anxiety and Stress is Triggered Lea más