Girl comforts her sad friend over the phone. Woman supports female with psychological problems. Online therapy and counselling for people under stress and depression over online services. Vector

Cómo apoyar a un amigo o ser querido cuando se desencadena su ansiedad y estrés

Dealing with anxiety and stress is natural. Everyone, at some point or another, experiences the effects of stress and they may even experience stressful moments plenty of times throughout their lives. Some people deal with higher levels of anxiety than others which is why it is so important to openly speak about these situations with …

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