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The Science Behind Breaking a Sweat: The All-Natural, Highly-Effective Safeguard Against Depression & Anxiety

If you feel fatigued and despondent, things can weigh on you heavily. The root of the problem can be complex brain chemistry, emotional turmoil, or past trauma. People suffering from major depression and anxiety disorders can find the demands of daily life overwhelming and too much to bear.  These diagnosable mood disorders wreak havoc on …

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