Virtual Therapy  |  Hablamos Español  |  Night & Weekend Appointments  |  Flexible Payment Plans  |  Insurance Accepted |  Immigration Evaluations

Virtual Therapy  |  Hablamos Español  |  Night & Weekend Appointments  |  Flexible Payment Plans  |  Insurance Accepted  |  Immigration Evaluations

Anxiety & Depression Therapy

for Latinx in Illinois

In-Person & Virtual Appointments

Talk Therapists
in Chicago

Therapy Services for the Latinx Community

Welcome to Latinx Talk Therapy. We’re so happy you’re here! Our Chicago Latinx therapists focus on providing culturally aware counseling and cognitive behavioral therapy to the Latinx community in Illinois. Our team is passionate about Latinx mental health and is also a part of the community we serve. Our mission is to help the Latinx community overcome mental health obstacles and feel empowered to thrive in the world. Together, we can help you reach your wellness and mental health goals!

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Virtual Therapy - Happy woman on computer
Happy girls - Latinx Talk Therapy Chicago
What is Latinx meaning Cognitive Behavioral Therapy

Our Talk
Therapy Services

At Latinx Talk Therapy, we understand the obstacles our clients may face when suffering symptoms of mental health conditions like depression, anxiety and panic, trauma and post-traumatic stress disorder, relationship issues, grief, and addiction. We are also aware of the barriers the Latinx community might face related to disparities in wages, education, discrimination, and access to resources.

No matter what challenges you’re trying to overcome, Latinx Talk Therapy can help. We are devoted to helping clients enhance their mental well-being so they can live happier, more fulfilling lives.

We Offer A Wide Range Of Therapy Services For children, adolescents, adults, couples, and families. Our Services Are Also Available In Spanish And Are Offered In-Person And Virtually.

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Our Expertise

Hablamos Español

Hablamos Español

Opening up to a therapist involves much more than sharing words. When an individual works with someone who speaks their native language it not only ensures the emotions behind those words will be understood but also ensures the therapist will recognize the cultural context of what is being said. A lingual and cultural connection creates a much-needed bond; one that facilitates comfort, authenticity, and meaning.
Cognitive Behavioral Therapy

Also known as “CBT,” Cognitive Behavioral Therapy is an evidence-based psychological treatment to assist individuals who are facing mental health issues, including stress, anxiety, and depression. Through CBT, you will work with your therapist to recognize your thought patterns and behaviors and learn new tools that help alleviate problems in your life. To learn more about CBT, simply reach out to our Chicago cognitive behavioral therapists!

Depression therapy - Psychotherapy session, woman talking to his psychologist

Depression can cause overwhelming feelings of emptiness, sadness, and loneliness to permeate every aspect of your life.  By seeking therapy services, you’ll be able to manage how depression affects your life. Our talk therapists can’t wait to help!

Trauma PTSD Therapy - Boy take selfie with happy grandparents
Trauma is an individual’s emotional and physiological response to a distressing experience. With PTSD and trauma therapy, you’ll be able to process and integrate the negative emotional responses your traumatic event creates. No two individuals live the same experiences. As such, it’s necessary to seek honest, compassionate therapy services when it comes to PTSD and trauma.
Stress Management - Tean
Stress Management
Stress is defined as “physical, mental, or emotional strain or tension” and as “a feeling experienced when a person perceives that demands exceed the personal and social resources the individual is able to mobilize.” To many, dealing with stress may seem difficult—if not outright impossible. With the help of our Chicago talk therapists, you’ll be able to understand and overcome your particular concerns. Latinx Talk Therapy proudly offers a wide range of stress management therapy services. Give us a call today to learn more.
Hispanic young woman psychologist and female patient telling about mental problems
From panic attacks and phobias to obsessive thoughts and overwhelming worries, anxiety can manifest in a variety of ways. It can feel painful, like you are trapped or paralyzed. There is a silver lining to this dark cloud, however. Cognitive behavioral therapy services can help those who are experiencing anxiety. Our CBT therapists are more than happy to guide you on the path toward a happier, less stressful life. 
Couples Therapy - Hispanic young woman psychologist with couple patient in therapy talking

Healthy relationships are built upon open, honest communication and self-awareness. During hard times, it can be easy to get stuck in a frustrating pattern with a loved one. No matter the situation you and your partner find yourselves in, we can help. Our therapy services extend to couples as well, so you can simply give us a call to see if we can be a good fit.

Virtual Therapy - on-line video call

Virtual Talk Therapy

All of our therapy services are available in person or online. Virtual therapy is accessible and easy to use. We don’t want distance or a lack of mobility to hinder your journey toward emotional well-being. Call Latinx Talk Therapy today to learn more about our virtual therapy services.

Immigration Evaluations - happy smiling young woman with flag of united states

Latinx Talk Therapy provides immigration evaluations to individuals going through the immigration process in the United States. If you need a mental health evaluation for your immigration process, give us a call. 

Meet Our Therapists

Get to know our

Chicago cognitive behavioral therapists

by calling (312) 620-7551

What Sets Latinx Talk Therapy Apart.
Hay Que Hablar!

Latinx Talk Therapy Space
Happy Hispanic Woman

Starting Therapy is As Easy as 1, 2, 3!

If you struggle with feelings of inadequacy, anxiety, or depression, we’re on your side. You deserve to feel better. 
By following these three simple steps, you’ll be able to achieve a positive outlook on life.

Schedule Your Appointment

Learn More
Scheduling your initial appointment is the first step to relief and happiness. You can give us a call or email us to get started.
Schedule Your Appointment

Set Your Goals

Learn More
In your first appointment, we will discuss your goals and what you expect to gain out of our talk therapy. We will also discuss the path we will take to help you achieve your goals.

Let's Achieve Your
Goals, Together

Learn More
In an effort to achieve your goals, we will continue to schedule appointments, pinpoint your source of stress and trauma, discuss your background and story, and provide you with the help you need to reinvigorate your perception of yourself and the mental blocks you struggle with.

What to Expect When Starting CBT Therapy in Chicago

First time going to therapy? Unsure about what to expect from cognitive behavioral therapy? Don’t sweat it! We’re here to help you get ready for what’s to come. 

Download our free “How to Prepare for My First Therapy Session” guide.

Latinx Talk Therapy is the top cognitive behavioral therapy clinic in Chicago. Call us today to schedule your first session! (312) 620-7551

Happy Clients

Female, age 29, portrait
Female Age: 29

Love her. First visit was great. She's easy to open up to and by the end of the session she went over the steps that we will be taking to improve every aspect of my life. Excited to continue seeing her to make the long-overdue and much-needed changes needed in my life.

Female, age 27, portrait
Female Age: 27

Ernestina is the best therapist I have ever had. She's attentive, truly listens to me, remembers the details of my life, and I feel like she genuinely cares. I also appreciate her knowledge of how the brain works physically and how that translates to emotions and thoughts...

Male, age 31, portrait
Male Age: 31

I really enjoyed meeting and working with Ernestina Perez. She has been great.

Female, age 36, portrait
Female Age: 36

Dr. Perez was lovely. She was a bit quiet at first, but I think she realized that I like feedback so she started providing more feedback as the session went on. She was very kind and her office was warm and welcoming...

Female, age 41, portrait
Female Age: 41

My son felt really good! He felt heard and he enjoyed himself.

Female, age 34, portrait
Female Age: 34

Me senti muy tranquila y comoda. La Terapista [Cynthia] supo hablar con nosotros y nos entendio.

Male, age 26, portrait
Male Age: 26

Ernestina was great at listening and keying in on important, but not necessarily obvious, points during our session.

Female, age 27, portrait
Female Age: 27

I felt lighter and actually looking forward to the therapy journey.

Female, age 34, portrait
Female Age: 34

I felt reassured about the process and hopeful towards improving my skills.

Female, age 27, portrait
Female Age: 27

After the first session, I did feel happy and relief!

Male Age: 29

After my first session, I felt good and confident too! Looking forward to it.

Female, age 37, portrait
Female Age: 37

Great therapist. Super open, comforting but also critical in really positive ways.

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Female Age: 42

She is very attentive and interested in what I'm saying. She follows up with very interesting questions that make me dive deeper into my feelings. Things I have never even thought about before...

Male, age 29, portrait
Male Age: 29

As a Latino man, I had many biases against therapy... I realized there is no shame in getting help. I am stronger thanks to therapy.

Female, age 28, portrait
Female Age: 28

I felt really comfortable and Marilyn made me feel like everything I was saying was valid. Instead of just agreeing she provided me with resources since Day 1 that have really helped me.

Female, age 38, portrait
Female Age: 38

Today was my first day going to see her and she was great. She was very open and helpful to what I was saying. She really pointed out things I didn’t realize and was able to help me understand where I need help on certain things!

Female, age 25, portrait
Female Age: 25

I feel bad for not leaving a rating sooner. Ernestina is a true angel. I've been seeing her for about 8 months and I couldn't possibly be happier. Well I mean I could be, that's why I'm still seeing her, but you know what I mean.

Female, age 24, portrait
Female Age: 24

Come to Latinx Talk Therapy! They are so culturally sensitive about issues. I've also learned about incredible tools that have helped me to take care of myself in moments I've needed to. 

Female, age 37, portrait
Female Age: 37

Great therapist. Super open, comforting but also critical in really positive ways.

    Helping Chicago’s
    Latinx Community

    When you have the dedication and motivation to make a positive change in your life, joy and relief are only a few steps away. By placing your mental and emotional needs first, you grant yourself unconditional care. Are you ready to achieve the true happiness and satisfaction you deserve? Latinx Talk Therapy is here with compassion and open arms to help you get there!

    suicide graphic

    In 2017, suicide was second largest cause of death for Latinx ages 15 to 34.

    anxiety and depression graphic

    76 % of Latinx with anxiety and depression do not receive appropriate mental health care.

    4 in 5 Latinx youth suffer at least one traumatic childhood

    Nearly 4 in 5 Latinx youth suffer at least one traumatic childhood experience like poverty or abuse, and lack the proper care, support and environment they need for healthy development in formative years.

    suicide graphic

    In 2017, suicide was second largest cause of death for Latinx ages 15 to 34.

    anxiety and depression graphic

    76 % of Latinx with anxiety and depression do not receive appropriate mental health care.

    4 in 5 Latinx youth suffer at least one traumatic childhood

    Nearly 4 in 5 Latinx youth suffer at least one traumatic childhood experience like poverty or abuse, and lack the proper care, support and environment they need for healthy development in formative years.

    Recent Blog Post

    Happy hispanic girl sit on sofa hold phone video calling online in mobile app.

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    Take the First Step Toward a Better Life!

    Latinx Talk Therapy is a team of leading talk therapists in Chicago. We take great pride in providing Latinx members in Chicago and across Illinois with the world-class talk therapy services they deserve. Contact us at (312) 620-7551 today to learn more about our specialties or schedule a session.

    Dealing with Covid-19