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Stress Management

How Panic and Fear Spreads In Trying Times

If you’re keeping up with the news surrounding the COVID-19 pandemic, then it’s likely that you’re aware of the impulsive decisions many people are making. The way in which panic takes control is that people start to take all the information that is created (and is sometimes misleading) and start to run with it. We take a look at how exactly this fear spreads and what we can do to slow it down.

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