Month: October 2023

In the world of couples counseling, few names shine as brightly as Dr. John Gottman. Renowned for his pioneering work in the field of relationship research, Dr. Gottman has introduced numerous concepts that have helped couples build stronger and healthier connections. One such concept that has stood the test of time is the “Emotional Piggy …

Nurturing Your Relationship: Understanding John Gottman’s Emotional Piggy Bank Read More »

Dia de Los Muertos, or Day of the Dead, is a vibrant and meaningful Mexican holiday celebrated around the world. Beyond its captivating visual aesthetics, this tradition holds a profound healing power. In this blog post, we will explore how Dia de Los Muertos helps individuals cope with grief, guilt, and forgiveness and how Latinx …

Dia de Los Muertos: A Healing Celebration of Grief, Guilt, and Forgiveness Read More »