In early 2020, when the COVID-19 pandemic reached the United States, many expected it to clear up in a couple of weeks. Instead, it grew to become a nation (and worldwide) cause for concern, whose ramifications are still being felt…
Being Latino in the United States means making a greater effort both to find a place and to adapt to academic and professional environments. And due to the high demands they face, the development of impostor syndrome in Latinos has…
What makes one person succeed while the other one changes jobs every 6 months? Is it talent, intelligence, determination, grit, or mindset? Some would argue that it’s a combination, while others would say it’s their intelligence. And still, others would…
This blog is about when parents no longer wish to add to their family, otherwise known as the ‘baby phase.’ A friend of mine called me the other day to tell me about something that she was going through. “I…
Everyone experiences anxiety, some more than others. One thing that’s for sure is that anxiety can leave you feeling scared and alone. It can be hard to turn to someone in confidence, especially if you’re not sure if they have…
While some may experience these mental conditions at different levels, anxiety, depression, and stress are normal. Although they all fall into mental health, they are nothing to be confused about. You might experience several symptoms and it is important to…
Holidays can be a very stressful time. When we are with our whole family in one place it can bring up unresolved issues and feelings from the past. We may have Conflicts, a loss, differences in political beliefs/Covid beliefs, or…
Who we are: Latinx Talk Therapy was established in efforts to provide mental health services to the Latinx community in a space that is culturally competent, bilingual, and non-stigmatizing. We also aim to create mental health awareness in our community….
Quienes somos: Latinx Talk Therapy se estableció como parte de un esfuerzo para dar servicios de salud mental a la comunidad latinx en un espacio culturalmente competente, bilingüe y no estigmatizante. También queremos crear conciencia sobre la salud mental en…
