Latinx Blog
Dia de Los Muertos, or Day of the Dead, is a vibrant and meaningful Mexican holiday celebrated around the world. Beyond its captivating visual aesthetics, this tradition holds a profound healing power. In this blog post, we will explore how…
Anxiety is a universal human experience affecting individuals across all walks of life. However, it’s important to recognize that the Latinx community faces unique challenges when it comes to addressing and managing their anxiety due to cultural stigma, familial expectations,…
Family plays a central role in Latinx culture, with strong bonds and familial expectations shaping the lives of individuals within the community. However, these expectations can create unique challenges for Latinx individuals, impacting their mental health and overall well-being. At…
Childhood experiences have a profound impact on our mental health and well-being. Growing up with an alcoholic parent can leave invisible scars that affect individuals well into adulthood. This is particularly true for Latinx individuals who face unique cultural dynamics…
Following the 2016 election, Latinx children have shown higher levels of anxiety and depression compared to their non-Latinx peers due to political turmoil. This, in turn, according to UniodosUS’s Deputy Director of Research Patricia Foxen, has exposed Latinx youth to…
Trauma can come in different sizes and forms by experiencing or witnessing a life-changing event. At least 50% of adults and up to 40% of children experience a traumatic event once in their lifetime. Whether that trauma comes in the…
