Latinx Blog

A dedicated space where mental health meets cultural understanding. Here, the team shares insightful articles that delve into the unique challenges and strengths of the Latinx community
Depressed woman holds an open umbrella, which does not save her from the rain. Sad girl is in a stressful state. Colorful vector illustration in flat cartoon style

While some may experience these mental conditions at different levels, anxiety, depression, and stress are normal. Although they all fall into mental health, they are nothing to be confused about. You might experience several symptoms and it is important to…

Holidays can be a very stressful time. When we are with our whole family in one place it can bring up unresolved issues and feelings from the past. We may have Conflicts, a loss, differences in political beliefs/Covid beliefs, or…

Who we are: Latinx Talk Therapy was established in efforts to provide mental health services to the Latinx community in a space that is culturally competent, bilingual, and non-stigmatizing. We also aim to create mental health awareness in our community….

Healthcare concept of professional psychologist

Quienes somos: Latinx Talk Therapy se estableció como parte de un esfuerzo para dar servicios de salud mental a la comunidad latinx en un espacio culturalmente competente, bilingüe y no estigmatizante. También queremos crear conciencia sobre la salud mental en…

Things have been very heavy recently due to recent events disrupting our emotional wellbeing. There is a mix of emotions swirling around: frustration, confusion, rage, depletion, and depression. These feelings are valid and might be especially intense for those of…
We’ve all made it through May! Let’s take a moment to honor all that we’ve gotten through. For me, this month has held uncertainty, challenges, and a lot of time at home. In moments I was inspired and hopeful, and…