fbpx

Virtual Therapy  |  Hablamos Español  |  Night & Weekend Appointments  |  Flexible Payment Plans  |  Insurance Accepted  |  Immigration Evaluations

Virtual Therapy  |  Hablamos Español  |  Night & Weekend Appointments  |  Flexible Payment Plans  |  Insurance Accepted |  Immigration Evaluations

Virtual Therapy  |  Hablamos Español  |  Night & Weekend Appointments  |  Flexible Payment Plans  |  Insurance Accepted  |  Immigration Evaluations

Blog

Healthcare concept of professional psychologist

Cómo Latinx Talk Therapy Está Ayudando Durante COVID-19

Quienes somos: Latinx Talk Therapy se estableció como parte de un esfuerzo para dar servicios de salud mental a la comunidad latinx en un espacio culturalmente competente, bilingüe y no estigmatizante. También queremos crear conciencia sobre la salud mental en nuestra comunidad. Nuestros terapeutas con licencia clínica son latinx y hablan español. Nuestra misión es …

Cómo Latinx Talk Therapy Está Ayudando Durante COVID-19 Read More »

How to Manage Emotional Discomfort in Stressful Times

Things have been very heavy recently due to recent events disrupting our emotional wellbeing. There is a mix of emotions swirling around: frustration, confusion, rage, depletion, and depression. These feelings are valid and might be especially intense for those of us that consider ourselves a part of Black and Brown communities. 

How to Enhance Your Self Compassion

We’ve all made it through May! Let’s take a moment to honor all that we’ve gotten through. For me, this month has held uncertainty, challenges, and a lot of time at home.  In moments I was inspired and hopeful, and in others I was overwhelmed and fed-up (and some of these feelings lingered longer than I’d hoped). As I sat with and made room for all of these parts, I was reminded of the importance of self-compassion.