Guiding Latinx clients through grief, anxiety, and relationship challenges with cultural care.
- She / Her / Ella
- Mexican-American
- First-Generation Latinx
- Taking New Clients
- Virtual Sessions
Jackie Anonales | LPC
Jackie Anonales, LPC, is a bilingual therapist offering virtual therapy across Illinois. As a first-generation Mexican-American, Jackie understands the unique challenges that come with balancing family expectations, cultural identity, and mental health, especially for young Latina professionals and students.
Her therapy style is warm, collaborative, and goal-oriented. Jackie creates a supportive space where clients feel safe to explore who they are, where they come from, and where they want to go. Whether you’re feeling anxious, overwhelmed, or stuck in a pattern that no longer serves you, she’ll meet you with compassion and curiosity.
Jackie uses a client-centered, trauma-informed approach, incorporating narrative therapy and cultural responsiveness. She works closely with Latinx individuals navigating stress, relationship challenges, identity questions, and grief. Through this work, she helps clients reconnect with their inner strength and begin to rewrite their story on their own terms.
She believes that healing doesn’t erase your past, it transforms how you carry it.
"Therapy can be a space to stop surviving and start becoming who you truly are"
Healing the Latinx Experience
We know Latinx mental health is shaped by more than stress. Things like language, family loyalty, shame and gender roles al impact how we carry and express pain. You don’t have to translate your story here-we get it.
- Anxiety & Panic
- Grief & Loss
- Depression
- Relationships & Boundaries
- Self-Esteem
- Latinx Family Dynamics
- Inner Child Healing
- Immigration Evaluations
- Healing Internalized Oppression
- First-Generation Stress & Identity
- Bicultural & Multicultural Identity Exploration
- Sexual Health
- Women's Health
- Generational & Intergenerational Trauma
- Shame & Silence
- Immigration & Acculturation Stress
- Latina Mothers
- Burnout & Overworking Patterns
- Workplace Microaggressions / Latinx Professionals
- Spiritual Integration
- Familismo and Collectivism
- Career Counseling
- Mental Health Stigma
Jackie's Expertise & Certificates
Jackie helps Latinx teens and adults with anxiety, grief, and relationship issues. She uses client-centered, trauma-informed, and culturally responsive approaches.
- Culturally Responsive Therapy
- Narrative Therapy
- Strengths-Based / Empowerment Approach
- Mindfulness
- Trauma-Informed
- LGBTQI+ Affirming
- Breathwork & Nervous System Regulation
- Parts Work / Internal Family Systems
- Cognitive-behavioral therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Motivational Interviewing (MI)
- Solution-Focused Brief Therapy (SFBT)
- Exposure and Response Prevention (ERP)
- Domestic Violence
- License No. IL 178.018470