Ivan De Alba Romero is a bilingual therapist who offers a calm, grounded, and culturally responsive space for healing and self-discovery. As a first-generation Latinx therapist, Ivan understands the unique pressures many clients carry around identity, family expectations, emotional expression, and navigating life between cultures.

His approach to therapy is mindful, flexible, and collaborative. Ivan believes therapy should meet clients where they are while gently encouraging growth at a pace that feels safe and meaningful. He creates a relaxed and supportive environment where clients can slow down, reflect, and reconnect with themselves without judgment.

Drawing from mindfulness, CBT, DBT, somatic work, and culturally responsive approaches, Ivan helps clients better understand their thoughts, emotions, and personal narratives. He is especially passionate about supporting first-generation students, Latinx professionals, and individuals navigating anxiety, grief, burnout, self-esteem struggles, relationships, and identity-related stress.

At the core of Ivan’s work is the belief that healing comes through awareness, self-compassion, and learning to embrace the full range of human emotions. He hopes clients leave sessions feeling more grounded, peaceful, and connected to themselves and their lives.