Contact Us Today+1 312-620-7551

Virtual Therapy

Hablamos Español  |  Night & Weekend Appointments

Flexible Payment Plans  |  Insurance Accepted

Immigration Evaluations

Anxiety & Depression Therapy

for Latinx in Illinois

In-Person & Virtual Appointments Available

Talk Therapists
in Chicago

Therapy Services for the Latinx Community

Welcome to Latinx Talk Therapy. We’re so happy you’re here! Our Chicago talk therapists are devoted to providing professional counseling and cognitive behavioral therapy to the Latinx community across Illinois. Together, we can help you reach your wellness and mental health goals!

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What is Latinx meaning Cognitive Behavioral Therapy

Our Talk
Therapy Services

At Latinx Talk Therapy, we understand the hardships our clients face when they suffer from anxiety, post-traumatic stress disorder, trauma, and other mental health concerns. We are also aware of the turmoil the Latinx community faces regularly. 

No matter what challenges you’re trying to overcome, Latinx Talk Therapy can help. We are devoted to helping clients enhance their mental well-being so they can live happier, more fulfilling lives.

We offer a wide range of therapy services for individuals and couples alike. Our services are also available in Spanish and are offered in-person and virtually.

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Our Expertise

Hablamos Español

Opening up to a therapist involves much more than sharing words. When an individual works with someone who speaks their native language it not only ensures the emotions behind those words will be understood but also ensures the therapist will recognize the cultural context of what is being said. A lingual and cultural connection creates a much-needed bond; one that facilitates comfort, authenticity, and meaning.

Also known as “CBT,” cognitive behavioral therapy is an evidence-based psychological treatment to assist individuals who are facing mental health issues, including stress, anxiety, and depression. Through CBT, you will work with your therapist to recognize your thought patterns and behaviors and learn new tools that help alleviate problems in your life. To learn more about CBT, simply reach out to our Chicago cognitive behavioral therapists!

Depression can cause overwhelming feelings of emptiness, sadness, and loneliness to permeate every aspect of your life.  By seeking therapy services, you’ll be able to manage how depression affects your life. Our talk therapists can’t wait to help!

Trauma is an individual’s emotional and physiological response to a distressing experience. With PTSD and trauma therapy, you’ll be able to process and integrate the negative emotional responses your traumatic event creates. No two individuals live the same experiences. As such, it’s necessary to seek honest, compassionate therapy services when it comes to PTSD and trauma.

Stress Management

Stress is defined as “physical, mental, or emotional strain or tension” and as “a feeling experienced when a person perceives that demands exceed the personal and social resources the individual is able to mobilize.” To many, dealing with stress may seem difficult—if not outright impossible. With the help of our Chicago talk therapists, you’ll be able to understand and overcome your particular concerns. Latinx Talk Therapy proudly offers a wide range of stress management therapy services. Give us a call today to learn more.

From panic attacks and phobias to obsessive thoughts and overwhelming worries, anxiety can manifest in a variety of ways. It can feel painful, like you are trapped or paralyzed. There is a silver lining to this dark cloud, however. Cognitive behavioral therapy services can help those who are experiencing anxiety. Our CBT therapists are more than happy to guide you on the path toward a happier, less stressful life. 

Healthy relationships are built upon open, honest communication and self-awareness. During hard times, it can be easy to get stuck in a frustrating pattern with a loved one. No matter the situation you and your partner find yourselves in, we can help. Our therapy services extend to couples as well, so you can simply give us a call to see if we can be a good fit.

Virtual Talk Therapy

All of our therapy services are available in person or online. Virtual therapy is accessible and easy to use. We don’t want distance or a lack of mobility to hinder your journey toward emotional well-being. Call Latinx Talk Therapy today to learn more about our virtual therapy services.

Psychological Immigration Evaluations

Latinx Talk Therapy provides immigration evaluations to individuals going through the immigration process in the United States. If you need a mental health evaluation for your immigration process, give us a call. 

Our Expertise

Hablamos Español

Opening up to a therapist involves much more than sharing words. When an individual works with someone who speaks their native language it not only ensures the emotions behind those words will be understood but also ensures the therapist will recognize the cultural context of what is being said. A lingual and cultural connection creates a much-needed bond; one that facilitates comfort, authenticity, and meaning.

Also known as “CBT,” cognitive behavioral therapy is an evidence-based psychological treatment to assist individuals who are facing mental health issues, including stress, anxiety, and depression. Through CBT, you will work with your therapist to recognize your thought patterns and behaviors and learn new tools that help alleviate problems in your life. To learn more about CBT, simply reach out to our Chicago cognitive behavioral therapists!

Depression can cause overwhelming feelings of emptiness, sadness, and loneliness to permeate every aspect of your life.  By seeking therapy services, you’ll be able to manage how depression affects your life. Our talk therapists can’t wait to help!

Trauma is an individual’s emotional and physiological response to a distressing experience. With PTSD and trauma therapy, you’ll be able to process and integrate the negative emotional responses your traumatic event creates. No two individuals live the same experiences. As such, it’s necessary to seek honest, compassionate therapy services when it comes to PTSD and trauma.

Stress Management

Stress is defined as “physical, mental, or emotional strain or tension” and as “a feeling experienced when a person perceives that demands exceed the personal and social resources the individual is able to mobilize.” To many, dealing with stress may seem difficult—if not outright impossible. With the help of our Chicago talk therapists, you’ll be able to understand and overcome your particular concerns. Latinx Talk Therapy proudly offers a wide range of stress management therapy services. Give us a call today to learn more.

From panic attacks and phobias to obsessive thoughts and overwhelming worries, anxiety can manifest in a variety of ways. It can feel painful, like you are trapped or paralyzed. There is a silver lining to this dark cloud, however. Cognitive behavioral therapy services can help those who are experiencing anxiety. Our CBT therapists are more than happy to guide you on the path toward a happier, less stressful life. 

Healthy relationships are built upon open, honest communication and self-awareness. During hard times, it can be easy to get stuck in a frustrating pattern with a loved one. No matter the situation you and your partner find yourselves in, we can help. Our therapy services extend to couples as well, so you can simply give us a call to see if we can be a good fit.

Virtual Talk Therapy

All of our therapy services are available in person or online. Virtual therapy is accessible and easy to use. We don’t want distance or a lack of mobility to hinder your journey toward emotional well-being. Call Latinx Talk Therapy today to learn more about our virtual therapy services.

Psychological Immigration Evaluations

Latinx Talk Therapy provides immigration evaluations to individuals going through the immigration process in the United States. If you need a mental health evaluation for your immigration process, give us a call. 

Meet Our Therapists

Get to know our

Chicago cognitive behavioral therapists

by calling (312) 620-7551

What Sets Latinx Talk Therapy Apart.
Hay Que Hablar!

Latinx Talk Therapy Space
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Starting Therapy is As Easy as 1, 2, 3!

If you struggle with feelings of inadequacy, anxiety, or depression, we’re on your side. You deserve to feel better. 
By following these three simple steps, you’ll be able to achieve a positive outlook on life.

Schedule Your Appointment

Learn More
Scheduling your initial appointment is the first step to relief and happiness. You can give us a call or email us to get started.
Schedule Your Appointment

Set Your Goals

Learn More
In your first appointment, we will discuss your goals and what you expect to gain out of our talk therapy. We will also discuss the path we will take to help you achieve your goals.

Let's Achieve Your
Goals, Together

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In an effort to achieve your goals, we will continue to schedule appointments, pinpoint your source of stress and trauma, discuss your background and story, and provide you with the help you need to reinvigorate your perception of yourself and the mental blocks you struggle with.

What to Expect When Starting CBT Therapy in Chicago

First time going to therapy? Unsure about what to expect from cognitive behavioral therapy? Don’t sweat it! We’re here to help you get ready for what’s to come. 

Download our free “How to Prepare for My First Therapy Session” guide.

Latinx Talk Therapy is the top cognitive behavioral therapy clinic in Chicago. Call us today to schedule your first session! (312) 620-7551

Happy Clients

Helping Chicago’s
Latinx Community

When you have the dedication and motivation to make a positive change in your life, joy and relief are only a few steps away. By placing your mental and emotional needs first, you grant yourself unconditional care. Are you ready to achieve the true happiness and satisfaction you deserve? Latinx Talk Therapy is here with compassion and open arms to help you get there!

suicide graphic

In 2017, suicide was second largest cause of death for Latinx ages 15 to 34.

anxiety and depression graphic

76 % of Latinx with anxiety and depression do not receive appropriate mental health care.

4 in 5 Latinx youth suffer at least one traumatic childhood

Nearly 4 in 5 Latinx youth suffer at least one traumatic childhood experience like poverty or abuse, and lack the proper care, support and environment they need for healthy development in formative years.

suicide graphic

In 2017, suicide was second largest cause of death for Latinx ages 15 to 34.

anxiety and depression graphic

76 % of Latinx with anxiety and depression do not receive appropriate mental health care.

4 in 5 Latinx youth suffer at least one traumatic childhood

Nearly 4 in 5 Latinx youth suffer at least one traumatic childhood experience like poverty or abuse, and lack the proper care, support and environment they need for healthy development in formative years.

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Take the First Step Toward a Better Life!

Latinx Talk Therapy is a team of leading talk therapists in Chicago. We take great pride in providing Latinx members in Chicago and across Illinois with the world-class talk therapy services they deserve. Contact us at (312) 620-7551 today to learn more about our specialties or schedule a session.

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